Professional Online Personal Training

Online Personal Training with TwinFitness Online is now more flexible, personalized, attentive, and equipped to generate success toward your fitness goals! Your coach can now check on each workout you complete, see your nutrition compliance, and chat/answer your questions without leaving the mobile app!

Online Personal Training

We would be happy to answer any questions you might have, or schedule you for a complimentary personal training consultation.

Don't Let The Busyness Of Summer Keep You From Reaching Your Goals.

Start Online Personal Training Today and Get the Support, Education, and Motivation You Are Looking For!

EMBRACING THE DIGITAL AGE: PERSONAL TRAINING IN YOUR POCKET!

TwinFitness Mobile App

Your complete fitness toolbox fits in the palm of your hands! Everything you need to succeed!

Lean-Lifestyle

This online program is targeted for women who desire a more extreme weight-loss goal, are aging and having a hard time adapting to their changing body, or are looking to live a healthier, leaner lifestyle. These programs are designed with low-impact movements, minimum cardio, and flexible nutrition, allowing you to train smarter, not harder!
Register for our Lean-Lifestyle Online Training to take the first step to a healthier you!
  • Plateau busting routines specific for your goals
  • New, digital system
  • Nutrition plan changes weekly
  • Check-in with your trainer weekly
  • In-App Messenger with your trainer
  • Adaptable plans with grocery list and substitution list
  • Sinks with MyFitnessPal so your trainer can track your nutrition
  • Your trainer at your finger tips- all day long

Fit-to-Fitter

Ready to take your training to the next level and finally bust through those plateaus? Train and look like a competitor without any pressure or committment to step on stage! Get the body you’ve always dreamed of, and let TwinFitness guide you there!
Register for our Fit-to-Fitter Online Training to try our new virtual training system and custom TwinFitness mobile app for ultimate accountability!
  • Plateau busting routines specific for your goals
  • New, digital system
  • Nutrition plan changes weekly
  • Check-in with your trainer weekly
  • In-App Messenger with your trainer
  • Adaptable plans with grocery list and substitution list
  • Sinks with MyFitnessPal so your trainer can track your nutrition
  • Your trainer at your finger tips- all day long

Online Training FAQs

Is your program designed specific to me and my lifestyle?

Yes! During your consultation or program design meeting with your coach, you will provide your coach an overview of your lifestyle. We will design your program based on the time you have available to workout, weather you have access to a gym or not, what your food allergies/likes/dislikes are, and what your specific fitness or weight loss goals are.

These programs are specifically designed for you and your needs.

Is my meal plan flexible?

Yes. We will provide you a meal plan that changes weekly (very specific, and personalized), but we also provide you with a substitution list, snack-on-the-go ideas, eating out ideas, and traveling ideas so you never stray too far from our plan. We give you the tools you need to be successful along your fitness journey, without getting tired or board with your meal plan!

We only put items on your meal plan that you can find at any grocery store. You will not need to purchase pre-packaged or pre-cooked meals. We believe in fueling your body with real, wholesome food!

Will my workout plan be flexible with my schedule?

Yes! You will receive your system a month at a time. This gives you flexibility to adjust your workout calendar to fit into your current routine or your kids crazy schedule. You can change around the days and times of your workouts to better fit your schedule.

See below an example of a monthly program calendar:

How much time is required each day to train with TwinFitness?

That’s up to you! If you can only give us 10 minutes a day to workout, then we will design strategic 10 minute workouts to get you to your goals.

We design all workouts and routines for you and your current lifestyle.

Do you Skype with a trainer for each workout?

No! Your workouts are far more flexible than that!

We provide you with all the tools for each workout (calendar to show you each aspect of your workout that we’d like you to check-off each day, step-by-step instructions for each workout, and a video demonstration of each motion for proper form).

You will complete each workout at your own pace, whenever you can during your day!

See below for screen-shots of our custom mobile app & the tools you receive to complete a great workout: